Kristen Files, FNTP, BCHN, MRWP, is a functional nutritional therapy practitioner and master restorative wellness practitioner, board certified in holistic nutrition. She is owner of Forest Creek Wellness, a functional nutrition practice in Austin, Texas. Kristen is also a serious foodie, homeschooling mother of four and classical educator. She is passionate about using real food as medicine and educating other mamas to do the same. She empowers exhausted women to reconnect with and nourish their bodies, and their families, in an enjoyable, sustainable way so they can make America healthy again.
EXHAUSTED ADRENALS, ROOT CAUSE OR JUST A SYMPTOM?
FRIDAY, OCTOBER 21
The status of your adrenal glands is a vital factor to consider when seeking optimal health. Understandably, adrenal fatigue has become a 21st century buzzword in the holistic nutrition field. Is adrenal fatigue a correct term, is it the root cause of health issues or is it a symptom of something more? Learn more about the mighty adrenals, how they manage the stress response, how they affect other systems, the potential cause of dysfunction, underlying factors and how to bring them back into balance.