Dr. bill schindler, PHD
Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical and sustainable food system and, along with his wife, Christina, operates the Modern Stone Age Kitchen, a restaurant and sourdough bakery designed to provide nourishing food created using ancestral approaches maximizing safety, nutrient density and bioavailability to the community. His work was the focus of Wired magazine’s YouTube series, Basic Instincts and Food Science, and he co-starred in the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries.
MAKING HOME NOSE-TO-TAIL BUTCHERING AND COOKING ACCESSIBLE
SATURDAY, OCTOBER 21
In this presentation, Dr. Bill Schindler will cover everything from how to source quality meats and offal; how to talk to your abattoir/butcher; equipment; breaking down whole and large cuts of animals in your home; hints, tricks, tips and recipes for dealing with skin, fat, marrow, liver, heart, kidneys and feet; how to clean and store offal; and a quick primer on grinding meat and some takeaways for grinding your own hamburgers and even making your own whole animal hot dogs!
MODERN STONE AGE HOUSEHOLD: MAKING AN ANCESTRAL DIET WORK IN TODAY'S WORLD
SATURDAY, OCTOBER 21
Talking about how to nourish your family is one thing—actually doing it is something completely different! The Schindler family of five has done it all: GAPS, carnivore, keto, intermittent fasting. They have traveled the world together to live, cook and share food with indigenous and traditional groups. They have learned to make all of their food entirely from scratch to nourish their family and even opened up a restaurant to nourish the community based on what they have learned. They hunt, they forage and they shop at the grocery store. They have made all the mistakes—argued about Halloween candy, put restrictions on food and even refused to eat birthday cake when on strict diets—and have learned from each and every one of them. Most importantly, they have done all of this while navigating the demands of modern life—two careers, kids’ activities (soccer, ballet, field hockey) and the immense pressure society puts on all of us.
Bill and Christina Schindler look forward to sharing their story and what they have learned along the way to inspire and empower others to strike the happy balance we all need to achieve genuine nourishment.